Saturday, 5 March 2011

Super Energy Detox (21 Day Plan)

I got a book today, about a detox which is supposed to help you lose weight, and feel amazing.
It's funny because in the 'not suitable for' section, it says not to do the detox if suffering from an eating disorder.

Thing is, I could't give a fuck, if I decide I like the plan, I'm gonna do it... And you're all welcome to join!

Love y'all x

Friday, 4 March 2011

I feel like a monster

A great big fat monster, and I hate it.

  • I hate my stomach
  • I hate my thighs
  • I hate my calves
  • I hate my arms
  • I hate my fat neck + chin
I just wish I could go back to who I used to be. It seems as though it was never me.

I. Am. Fat, fat, fat, fat, fat, fat, FAT, FAT, FUCKING FAT

ARRGHHH

rant over :]

Maybe One Day...

Thursday, 3 March 2011

When I Re-Create Myself

I want to be:

  • pretty
  • toned
  • tanned
  • skinny
  • bony
  • graceful
  • perfect
like this:

What your cravings mean

In no attempt to steal information from anyone, here is the website in which i found the info:
http://www.stumbleupon.com/su/9WV687/www.2ndwindbodyscience.com/what%252520your%252520food.php


Compiled by Doug Setter of 2nd Wind Body Science
doug@2ndwindbodyscience.com
If you crave this...What you really need is...And here are healthy foods that have it:
   
ChocolateMagnesiumRaw nuts and seeds, legumes, fruits
SweetsChromiumBroccoli, grapes, cheese, dried beans, calves liver, chicken
 CarbonFresh fruits
 PhosphorusChicken, beef, liver, poultry, fish, eggs, dairy, nuts, legumes, grain
 SulfurCranberries, horseradish, cruciferous vegetables, kale, cabbage
 TryptophanCheese, liver, lamb, raisins, sweet potato, spinach
Bread, toastNitrogenHigh protein foods: fish, meat, nuts, beans
Oily snacks, fatty foodsCalciumMustard and turnip greens, broccoli, kale, legumes, cheese, sesame
Coffee or teaPhosphorousChicken, beef, liver, poultry, fish, eggs, dairy, nuts, legumes
 SulfurEgg yolks, red peppers, muscle protein, garlic, onion, cruciferous vegetables
 NaCl (salt)Sea salt, apple cider vinegar (on salad)
 IronMeat, fish and poultry, seaweed, greens, black cherries
Alcohol,
recreational
drugs
ProteinMeat, poultry, seafood, dairy, nuts
 AveninGranola, oatmeal
 CalciumMustard and turnip greens, broccoli, kale, legumes, cheese, sesame
 GlutamineSupplement glutamine powder for withdrawal, raw cabbage juice
 PotassiumSun-dried black olives, potato peel broth, seaweed, bitter greens
Chewing iceIronMeat, fish, poultry, seaweed, greens, black cherries
Burned foodCarbonFresh fruits
Soda and other carbonated
drinks
CalciumMustard and turnip greens, broccoli, kale, legumes, cheese, sesame
Salty foodsChlorideRaw goat milk, fish, unrefined sea salt
Acid foodsMagnesiumRaw nuts and seeds, legumes, fruits
Preference for
liquids rather
than solids
WaterFlavor water with lemon or lime.
You need 8 to 10 glasses per day.
Preference for
solids rather
than liquids
WaterYou have been so dehydrated for so long that you have lost your thirst. Flavor water with lemon or lime.
You need 8 to 10 glasses per day.
Cool drinksManganeseWalnuts, almonds, pecans, pineapple, blueberries
Pre-menstrual
cravings
ZincRed meats (especially organ meats), seafood, leafy vegetables, root vegetables
General
overeating
SiliconNuts, seeds; avoid refined starches
 TryptophanCheese, liver, lamb, raisins, sweat potato, spinach
 TyrosineVitamin C supplements or orange, green, red fruits and vegetables
Lack of appetiteVitamin B1Nuts, seeds, beans, liver and other organ meats
 Vitamin B3Tuna, halibut, beef, chicken, turkey, pork, seeds and legumes
 ManganeseWalnuts, almonds, pecans, pineapple, blueberries
 ChlorideRaw goat milk, unrefined sea salt
TobaccoSiliconNuts, seeds; avoid refined starches
 TyrosineVitamin C supplements or orange, green and red fruits and vegetables

Wednesday, 2 March 2011

I'm not taking any more shit.

I'm finally starting to lose weight (I know! took it's time didn't it!!) and everyone's trying to force food down my throat. Everyone in this house cares about themselves above everyone else, and I am no longer going to be the pathetic little girl who goes out of her way to please the greedy bastards.

oooh I feel a rant coming on!!

Did I mention that I paid the boyfriend's mortgage the other day? yeah. He only gave me £40 towards the £230 I paid. And then THE SAME DAY he goes out and buys a £78 pair of shoes, and £40 on a pair of jeans. I was quite literally disgusted.

Oh yeah, and yesterday? He went and got himself an iPad!!! A FUCKING iPAD!!

Arrgh it infuriates me how everyone thinks about themselves. He started bitching on about how he 'works so hard for his money'. He earns peanuts. Literally, every month he fucking whines about how he's constantly in his overdraft, and how he can't afford to live. And then he wastes what little money he does have - and lies about how much it costs! He made me lie to his mum about the shoes - and he does it in such an effortless manner, that I wonder what else he lies to me about, to be honest.

So why the fuck should I go out of my way to get fat, just to please them? They can quite literally
Fuck. Right. Off.

So I've eaten a couple of 84 cal biscuits, and two pieces of buttered toast. yeah, that is the downside to my day... I was doing so well, BUT on the other handdd, I'm going to do rather a lot of exercise tonight, and I am point blank refusing dinner.

I'm going back onto my diet pills too... I'm not waiting any longer... I have to be perfect by my birthday!